41 days left! It's all about moisture...
#41 Hair is primarily comprised of protein—it is essential that we get enough of it internally in order for our bodies to function in an optimal fashion. Eggs, meat and fish are great forms of protein and— if you’re a pescatarian like me—things like beans and tofu should be incorporated into your diet for a healthy, balanced constitution. My hair teaches me to incorporate multiple forms of protein into my diet for a healthy mind and body.
We'll share one essay from my upcoming book I FOUND GOD IN MY HAIR: 98 spiritual principles I learned from my relationship with…my hair! (via twitter: @tanyaTTwright, @HAIRietteharlem). As with all things that give you struggle, my hair has taught me a lot about life, love…and FAITH. It is my hope you will find inspiration in these essays to apply to your own life.
Click the link below to view a fun video about HAIRiette of HARLEM and DONATE to our rocket hub.com campaign! THANK YOU!!!!
xo Tanya
http://www.rockethub.com/projects/37433-a-call-to-hairiette-arms-let-s-raise-50-000-in-50-days
PS--If you can't click on the link above, just copy and paste it to your browser! :)
Labels: actress, advice, crowd funding, hair, hairiette of harlem, health, lifestyle, natural hair, Orange is the New Black, spirituality, True Blood, web series, wellness